Using Mindfulness in the Classroom at Pasadena Unified School District

Yesterday, I presented with Melissa Springstead and Young and Healthy at the Pasadena Unified School District training for preschool, TK, and kindergarten teachers, about how to use mindfulness in the classroom with children who have experienced trauma. We reviewed the research on adverse childhood experiences (ACEs), research on mindfulness with children in primary grades & their teachers, and age-appropriate formal and informal practices that can be used in the classroom! I am so thankful for this great experience of sharing and learning!